It is in your best interests to brush and floss your teeth every day. If nothing else, you should be brushing at least twice a day and flossing at least once a day. Make sure to use a gentle, soft-bristled toothbrush and toothpaste with fluoride as this will promote stronger enamel.
There’s more than flossing and brushing involved when it comes to the health of your teeth. Maintaining a healthy, balanced diet and limiting your intake of acidic and sugary foods will help your teeth remain strong and resilient. You should also visit our office for your semiannual exam and ask our dental staff about the sealants and fluoride treatments we offer to enhance your smile.